Our Classes

A high-heat, mind-body Pilates workout, using bodyweight control and equipment to sculpt.

A total-core focus session, fusing mental intent with bodyweight movement and sculpting tools.

High intensity cardio & strength training for a LOW IMPACT workout. All fitness levels.

A more intense full body workout using the pilates Reformer, intermediate level

Full body reformer class focusing on abs & glutes.

A classic mind / body focused class, using body weight based on Joseph Pilates principles

Bring a friend / partner for a private session, must be booked in a pair